No-Oil Added Okara and Sweet Potato Crunchy Sticks

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, No-Oil Added Okara and Sweet Potato Crunchy Sticks. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

No-Oil Added Okara and Sweet Potato Crunchy Sticks is one of the most popular of recent trending meals on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions daily. No-Oil Added Okara and Sweet Potato Crunchy Sticks is something which I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from No-Oil Added Okara and Sweet Potato Crunchy Sticks, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare No-Oil Added Okara and Sweet Potato Crunchy Sticks delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make No-Oil Added Okara and Sweet Potato Crunchy Sticks is 30 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few components. You can have No-Oil Added Okara and Sweet Potato Crunchy Sticks using 4 ingredients and 9 steps. Here is how you can achieve it.

Because I wanted to eat crispy and slightly hard pretzel sticks that didn't have any oil or egg added.

The sticks will burn if they are too thin and will get mushy if too thick, so roll out the dough into about 3mm.
(I tried different thickness and shapes and found out that 3mm was the best.)
The ends easily burn, so cover the ends with aluminum foil if necessary. For about 30 sticks which are about 9 cm [3.5 in] long. Recipe by Gochitora

Ingredients and spices that need to be Take to make No-Oil Added Okara and Sweet Potato Crunchy Sticks:

1. 70 grams Sweet potato (one that's yellow plus nice and sweet)
2. 60 grams Fresh okara
3. 40 grams Strong bread flour
4. 10 grams Sugar

Steps to make to make No-Oil Added Okara and Sweet Potato Crunchy Sticks

1. Preheat the oven to 320F/160C.
2. Cook the sweet potato in advance by steaming or boiling.
3. Heat the okara in a microwave for about 3 minutes to remove a little bit of the excess moisture.
4. Mix the sweet potato and okara together while they are hot and add sugar at this point if you want.
5. Add strong bread flour when the sweet potato and okara are mixed. Knead well to mix.
6. Lay cellophane wrap and place the dough. Cover with another sheet of cellophane wrap and roll out the dough into 3mm thick.
7. Cut the dough into about 1cm sticks and poke holes using a fork. Line on a baking sheet and bake for about 20 to 30 minutes while watching over them.
8. When ready, let cool on a rack and store in a jar or an air-tight container.
9. If you cut the stick about 1 to 1.5cm thick, they can also be made into chips. They're crispy and delicious.

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So that's going to wrap this up with this special food Steps to Make Homemade No-Oil Added Okara and Sweet Potato Crunchy Sticks. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!